What People Are Saying…

“Aaron’s welcoming smile and demeanor were inviting and comforting…I think the exercises and movements prescribe by Aaron have been very effective for my old joints. I had a complete right knee replacement in 1/2020 and PT wasn't enough.  Aaron will work on all your joints, but he focused on my knees and hips where I needed help.  He has multiple exercises and will adjust to what works for you.”

— Rene K.

When I met Aaron I had not been exercising at all.  I wanted to be able to move as fluidly and have the full range of motion that I had seen him demonstrate as we began to work together.

My ankles and knees hurt and had limited ROM.  After working my ankles, knees, and hips, we restored my fullest ROM in my ankles.  My knees stopped hurting and I moved and walked more smoothly.

He helped me to appreciate that I needed to move better first and then the regular exercise would be easier and I would get the full benefit.

Working with Aaron as a professional and as a person was a phenomenal experience.  He cares about you as a person and what you are feeling and how you are thinking.  Getting to know him professionally and personally has changed my life and I truly appreciate his expertise and knowledge.

— Chris V.

I had a total knee replacement in 2020 and after two rounds of post-surgical physical therapy, I still had tightness and pain in the knee and was using a cane at times. My surgeon gave me two choices: Let him go back in and try to "repair" whatever was wrong or try a non-surgical approach. This led me to Aaron whom I've seen for a few months.

Personally, Aaron is an earnest and kind young man who is passionate about his craft. He has an excellent working knowledge of body mechanics and spent nearly 90 minutes with me initially to get the story, test my body, and consider causes, all the while promoting a body positive attitude.

Check out Aaron if you feel like you are at the point where you've resolved to "live with" your pain and mobility issues. He will help you get back on the road to wellness!!

— Jeff L.

After years of going on and off to big gyms, I decided at age 65 that I needed more guidance for working out my aging body.  So I chose a small gym and that's where I met Aaron Gilbert.  Aaron is very knowledgeable and always studying more to learn more about how the body works and is very passionate about his profession.  He helped me tremendously to get my body moving in the right way without hurting myself.  With his guidance I realize how important it is to keep moving and keep in shape.  Aaron truly cares about you and I highly recommend him as your trainer to get your body moving.

— Beatrice C.

I am a 64 year old female who has trained with Aaron for the last 18 months and I have enjoyed every engagement. He is very personable and extremely knowledgeable on strength training, joint movement enhancement, and range of motion exercises . Under his guidance I have progressed beyond my expectations.  He is worth the experience.

— Kerry C.